Thang-Ta: An Introduction to Manipuri Martial Arts

About this experience

Thang-ta (literally sword and spear) is Manipur's indigenous martial art, taught as three layers: the ritual, the performance and the combat. This two-hour introduction covers footwork, the basic sword forms and the breathing that underpins them, with a demonstration of the full sequence by senior practitioners at the end.

What’s included

• Practice weapons and safety equipment
• Instruction by trained practitioners
• Demonstration of the full form
• Drinking water and towels